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Does Andrew Huberman take NMN? This is the question everyone has been asking, and Andrew has remained quiet about whether he was taking this “miracle” anti-aging supplement made famous by Dr. David Sinclair. Well, we finally have an answer.

In a recent episode of the Joe Rogan Experience, Huberman reveals he takes 1 gram of Renue by Science NMN sublingually.

NMN, short for nicotinamide mononucleotide, is a molecule that our bodies make naturally, which converts to NAD+. NAD+ regulates DNA repair, energy metabolism, gene expression, and cellular stress responses. As it naturally decreases as we age, Dr. David Sinclair of Harvard recommends supplementing with 500-1000 grams of NMN daily.

As of March 2023, the FDA has been cracking down on the sale of NMN as a dietary supplement. Many companies like Amazon have been removing NMN from their shelves. Renue by Science is a pioneer in bringing NMN to the market and is still carrying it on its website. Huberman takes NMN sublingually – meaning under his tongue – every single morning.