To ensure he meets his daily protein requirements, Dr. Huberman supplements with Momentous Grass-Fed Whey Protein Powder. Getting in at least 0.7 grams of protein per pound of body weight is crucial. If you want to build muscle or lose fat, consuming around 1 gram of protein per pound of body weight is recommended. Most people need more protein per day.
Try tracking your macros one day to see if you are getting adequate protein. If not, consider supplementing with a whey protein powder. Taking whey protein powder as soon as possible after your workout is also recommended to accelerate recovery.
Momentous Essential Grass-Fed Whey is the highest quality whey protein available, period. Our grass-fed whey isolate is cold-processed to preserve native protein structures allowing for greater bioavailability. We also include ProHydrolase - a clinically researched enzyme blend that supports the digestion and absorptio
Momentous Grass-Fed Whey Protein Powder
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