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I saw a tweet the other day asking what tech gadget had the biggest impact on your life in 2022. Mine was a simple white noise machine—had a big impact on the quality of our sleep, and super helpful with the newborn sleep patterns. I got the SNOOZ (no affiliation, not an affiliate link) because it looks nice in the room, but there are lower cost options that work just as well. You can also play white noise on your phone, but that requires having your phone near your bed, which I try to avoid for other reasons.