The Curiosity Chronicle is all about becoming a better version of yourself. But this quest for self-improvement can leave you feeling overwhelmed. I’ve learned that working on your mental health is a critical part of the self-improvement journey.

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BetterHelp offers convenient tools like scheduling weekly live sessions via phone, video or live-chat; plus messaging anytime you need additional support throughout your therapy journey. You're also able to switch therapists if the first one isn't the right fit — no strings attached. Give therapy a try without the hassle or headache so you can focus on what matters most: getting the help you deserve.