Tim Ferriss: "The Power of Habit, by Duhigg is actually a very good book"
Ray Dalio: "[The Power of Habit] really opened my eyes. I recommend that you read it yourself"
Naval Ravikant: "That one was interesting, not because of its content necessarily, but because it’s good for me to always keep on top of mind how powerful my habits are.
Humans are basically habit machines."
Max Levchin: "Compiles a bunch of great academic neuroscience and applied psychology research on habit formation."
Discover the fascinating science behind our habits and how they can be changed in this bestselling book. Pulitzer Prize-winning reporter Charles Duhigg takes us from the boardrooms of Procter & Gamble to the civil rights movement, presenting a whole new understanding of human nature and its potential. At its core, The Power of Habit provides an exhilarating argument: understanding how habits work is the key to achieving success in life, business, and beyond. With captivating storytelling and practical advice, this book has been hailed by critics as essential reading.
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The Power of Habit: Why We Do What We Do in Life and Business
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