In terms of the dark self-doubt and negative space, there a few things that I’ve found very helpful. Because we all experience that, or most humans do. There are maybe some mutants out there who don’t, but I’ve spent time with a lot of successful people. You
know some very successful people, obviously. And everyone, I think, has moments of self-doubt and negative spirals.
So a few things that help me tremendously. The first is a book with a terrible title and great content, but it’s called How to Stop Worrying and Stop Living by Dale Carnegie, that is not his best-known book, but I think one of his most helpful.
How to Stop Worrying and Start Living by Dale Carnegie. Also a huge winner. I haven’t listened to it, but I’ve read it several times. It is on my bookshelf about 12 feet to my right. It sits there as a constant reminder. It’s kind of a “break glass in case of emergency” book.
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I'm a big fan of a lot of his work, in particular not the How to Win Friends and Influence People, but How to Stop Worrying and Stop Living, which I think is a fantastically well written book on anxiety. There’s a bit of material on the physiology and so on that’s outdated but the vast majority is fantastically well done.
Learn how to conquer worry and lead a happy life in this book that provides fundamental facts and a magic formula for solving worry-some situations. Discover basic techniques for analyzing worry and eliminating 50% of your business worries. With real-life stories, this book offers 7 ways to cultivate a mental attitude that will bring you peace and happiness. A must-read for everyone seeking success in life.
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How to Stop Worrying and Start Living
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