Oura Ring 3.0
$299

I've been using the Oura Ring for a few weeks now, and I have to say, I'm impressed. The device is incredibly accurate when it comes to tracking my sleep patterns, and I've been able to use the insights it provides to make some changes to my sleep routine that have really helped me feel more rested and energized during the day. I also appreciate the fact that the Oura Ring is so easy to wear and forget about. Unlike other fitness trackers or smartwatches, I hardly even notice that I'm wearing it, which makes it much more convenient to use on a daily basis.

While I have noticed a few minor issues with the accuracy of the activity tracking (particularly when it comes to tracking specific exercises), I still find the overall insights and data provided by the device to be incredibly valuable.

Overall, I would definitely recommend the Oura Ring to anyone who is looking for a more comprehensive and accurate way to track their sleep and overall health.

Each style has identical technical and hardware capabilities.

Water resistant up to 100 m (more than 328 ft.)
Lighter than a conventional ring (4 to 6 grams)
Titanium: durable and wearable
Includes size-specific charger and USB-C cable
With daily wear, the ring may develop scratches

Ring sensors should be on the palm side of your finger for the most accurate reading. To help ensure optimal positioning, Oura Horizon has a sleek, uninterrupted circular design with a pill-shaped dimple on the bottom, and Oura Heritage has a classic, plateau design with a flat surface on top.

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