​I'm a big fan of this first-of-its-kind creatine monohydrate gummy! As my readers know, I'm all about simplicity. If you're looking for a simple way to power up your workouts and take your fitness game to the next level, look no further than today’s sponsor, Create’s delicious Creatine Monohydrate Gummies.

I’ve used creatine as part of my health and fitness routine since 2007. It is the most studied supplement on the market and has been shown to increase strength by 10-15% in less than a month, while also improving brain function!

These gummies are made with naturally produced creatine, and with meat-eaters (like me) already consuming 1-2 grams of creatine in their diet, they’re perfect for those looking to increase their intake and experience even greater results. Plus, they’re vegan, non-GMO, and low in sugar, making them a healthy option for both men and women.

So why settle for untested supplements when you can enjoy the benefits of creatine in a convenient and delicious gummy?