Outlive is a new book by doctor Peter Attia, due out on March 28 2023.
Peter currently runs a bespoke consultancy for high net worth individuals, guiding them to live longer and healthier.
Building on the lessons from his practice, and his podcast The Drive, he uses this book to lay out his framework for longevity, and open it up to a wider audience.
Andrew received an advance copy, and said on twitter that it may become the “go to guide” for health and longevity.
#1 NEW YORK TIMES BESTSELLER • A groundbreaking manifesto on living better and longer that challenges the conventional medical thinking on aging and reveals a new approach to preventing chronic disease and extending long-term health, from a visionary physician and leading longevity expert “One of the most important books you’ll ever read.”—Steven D. Levitt, New York Times bestselling author of Freakonomics what to do and more to help you learn how to think about long-term health, in order to create the best plan for you as an individual. In Outlive , readers will discover: nutritional biochemistry, using technology and data to personalize your eating pattern. Read more
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Outlive: The Science and Art of Longevity
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