My girlfriend is currently following a low-FODMAP diet, which led us to this product as our default tomato sauce. Last night, I incorporated it into a ground Maui Nui venison stew (also excellent on top of spaghetti squash “pasta”), including a few dashes of ginger, cumin, paprika, and cinnamon. It turned out spectacularly. From the Rao description: “This sauce does not contain onions or garlic, while still keeping all the flavor of our slow-simmered Italian tomatoes.